Hereditary, lifestyle factors, injuries cause back pain

Many people are suffering from back pain, which adversely affects the quality of their life. In some cases, the pain may be due to damage to the muscles and tendons also, so if the pain persists for a longer period of time, it is necessary to consult a spinal surgeon to get the right advice. Many people who are suffering from back pain themselves or have a family member, friend who is pain would like to find out what could be the reason for the pain, whether they can treat it themselves and when it is advisable to consult the spine specialist at for medical advice and treatment.

Often people suffer from back pain due to the nature of their job. For example many people have to lift heavy items as part of their work. In the process they may harm their spine, if they are trying to lift a very heavy item or using the wrong technique while lifting the item. People who have to stand the entire day may also suffer from spine pain, especially if they are wearing the wrong footwear. Sportspersons may also suffer from spine pain, if they bend or strain their back too much while playing games or practicing. Many people are leading sedentary lives, especially working in office, and then exercise vigorously during the weekend, causing back pain.

Aging can cause arthritis, which results in inflammation and joint pain. The extent of back pain due to arthritis varies depending on the individuals lifestyle, if there is more damage to the spinal bones, back pain is worse. Individuals who sit in front of their computer the whole day and do not take regular breaks may also suffer from back pain. Some individuals suffer from degenerative disc disease which affect the spinal disc, resulting in numbness and tingling. Due to genetic factors, some people are more likely to suffer from degenerative discs, spine pain and other ailments

Many individuals may suffer from back pain for a short period of time, if they strain their back or are carrying heavy items for a longer period of time. If they rest their back, the pain will usually reduce or disappear within 7-10 days. However, in some cases, the pain may not reduce despite resting and trying remedies for more than six weeks. This back pain can adversely affect the productivity and lifestyle of the individual, so it is advisable to consult a doctor. The doctor will examine the patient to find the cause of the pain. In some cases, lifestyle changes, pain management will help while in other cases, surgery may be necessary.